Orthodontic TREATMENT OPTIONS
BRACES IN
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When you think of traditional orthodontics,
you’ll probably think of braces:
Small brackets applied to each individual tooth, connected by a wire, used to correct a variety of dental misalignments and problems. The concept behind braces is actually an ancient one, but the good news is that modern orthodontics isn’t stuck in the past. In fact, continued research on braces has improved just about everything about them, making them a great option for moderate to severe tooth misalignments.
There are several key indicators
that you might need braces:
1. Crowded Teeth mean that there are teeth that are overlapping one another, and this isn’t just about aesthetics. Crowded teeth can make brushing and flossing challenging, leaving food and plaque in the crowded areas. This can cause long-term problems like tooth decay. Crowded teeth often don’t get better all on their own, and braces can help straighten this problem out.
2. Tooth Gaps are when there is too much space between the teeth. This is sometimes caused by missing teeth, or delayed baby tooth loss, or any number of reasons. In order to provide a foundation for a great, lifelong smile, braces can neaten up those gaps.
3. Bite Issues such as Overbite, Underbite, Crossbite, or Open Bite can all be indicators that you might need braces. Again, this isn’t just about aesthetics, but about the mechanics of the mouth. Bite alignment problems can sometimes lead to jaw pain, speech issues, uneven tooth wear, and even chipped teeth. Braces can fix these issues.
There are several key indicators
that you might need braces:
What Types of Braces are Available?
Traditional Metal Braces
Traditional metal braces are the most visible type of braces. These involve metal brackets, metal wires, and colored elastic bands to hold the wire to the bracket and allow the teeth to move into the proper place. They are a great choice for all ages, as they are durable and effective. Also, the choice of colored elastics can allow kids, teens, and adults to express their personalities!
Self-Litigating Braces
Self-ligating braces are similar to traditional metal braces, but they use a different type of bracket to secure the wire without the use of the plastic bands. Self-ligating braces require similar amounts of adjustments over time to finesse the movement of the teeth as traditional braces.
Gold Braces
Gold Braces are functionally the same as traditional metal braces, except that the stainless steel brackets and wires have been plated with gold. They are a bold aesthetic choice that offers the same efficacy in your orthodontic treatment.
Ceramic Braces
Ceramic braces function like metal braces, except the brackets are made of a tooth-colored ceramic material, and the wires and elastics can help them be less noticeable than traditional metal braces. Ceramic braces are a good choice for teens and adults who may be more concerned about their appearance in school or professional settings. Both metal and ceramic braces require diligent attention to oral hygiene, both to clear trapped foods under the brackets and wires, but also — in the case of ceramic braces specifically — to prevent staining and discoloration.
Lingual Braces
Lingual braces are placed on the inside of the teeth, hidden away from view, and the choice to use them isn’t entirely an aesthetic one. Lingual braces can sometimes make certain alignment easier, when compared to traditional braces placed on the outside of the teeth. While they are more hidden than traditional braces, they do take a bit of getting used to, since they’re inside where your tongue can always feel them.
Clear Aligners
Clear aligners are not braces, but they’re sometimes a great alternative. Using a series of removable trays, formed specifically to your teeth in order to correct mild to moderate misalignments, clear aligners can be a great option for people who don’t like the look of traditional or ceramic braces. To learn more about clear aligners, click here.
Additional Braces FAQ
Which Type of Braces Works the Fastest?
The speed of orthodontic treatment depends on several factors, including your specific case, the severity of misalignment, and how well you follow instructions. However, some types of braces are designed to work more efficiently than others:
✔ Self-Ligating Braces – These use a special sliding mechanism instead of elastic ties, reducing friction and potentially shortening treatment time.
✔ Clear Aligners (Invisalign, Spark, Clarity, Angel Aligners) – In mild to moderate cases, clear aligners can work quickly, especially when worn 22+ hours per day as directed. Some cases may even finish faster than traditional braces!
✔ Traditional Metal Braces – Metal braces are still one of the most effective treatment options for more complex cases. While not always the fastest, they are highly precise and reliable.
✔ Accelerated Orthodontic Options – Some patients may qualify for orthodontic acceleration techniques, such as high-frequency vibration devices or minor surgical procedures, to speed up treatment.
The best way to determine the fastest and most effective treatment for you is through a consultation with Dr. Emilia Taneva. Every smile is unique, and the right treatment plan will balance efficiency, comfort, and long-term stability! 😊
HOW ARE BRACES APPPLIED?
The process of getting braces involves several steps:
- Cleaning and Preparing the Teeth: The orthodontist begins by thoroughly cleaning and drying your teeth to ensure a clean surface for the brackets.
- Applying the Bonding Glue: A special bonding material is applied to your teeth, which is then hardened using a blue light to securely attach the brackets.
- Placing the Brackets: Brackets are placed on your teeth using dental cement, and a curing light is used to set the glue.
- Securing the Wire: An archwire is threaded through the brackets and secured using small elastic bands. The tension from the wire applies gentle pressure on the teeth, gradually moving them into their correct positions.
- Adding Bands and Spacers: Depending on your treatment plan, the orthodontist may add bands around the molars for additional support and spacers between teeth to make room for orthodontic bands or special appliances to be placed later.
This procedure is typically completed in a single appointment and is generally painless, though some discomfort may occur as you adjust to the braces.
What Is 3D Imaging in Orthodontics?
Three-dimensional (3D) imaging is a technique that creates detailed images of the teeth, jaws, and surrounding structures, providing a comprehensive view for orthodontic diagnosis and treatment planning. Cone Beam Computed Tomography (CBCT) is a common 3D imaging method used in orthodontics. CBCT scans offer a 360-degree view of the mouth, allowing for a more comprehensive understanding of a patient’s dental anatomy. This technology aids in evaluating the spatial relationships between the upper and lower jaws, assessing tooth positions, and planning interventions like orthognathic surgery if necessary. The detailed information from 3D imaging enhances the precision of orthodontic treatments, leading to more effective and efficient outcomes.
Which Orthodontic Treatment Option Is Right for Me?
Choosing the right orthodontic treatment depends on various factors, including the severity of your dental issues, aesthetic preferences, lifestyle, and budget. Traditional metal braces are effective for complex cases and are typically the most affordable option. Ceramic braces function similarly but are less noticeable due to their tooth-colored appearance. Lingual braces are placed on the back of the teeth, making them invisible from the front but may be more expensive due to their customization and placement technique. Clear aligners are removable and nearly invisible, offering convenience and aesthetics, but may not be suitable for severe misalignments. It’s essential to consult with your board-certified Chicago orthodontist, Dr. Emilia Taneva, to discuss your specific needs and preferences. Her team can provide a comprehensive evaluation and recommend the most appropriate treatment option to achieve your desired results.
Is it too late for me to get braces? Am I too old?
Absolutely not! Braces aren’t just for kids and teens—many adults choose orthodontic treatment to improve their smiles, bite function, and overall oral health. In fact, one in four orthodontic patients today is an adult!
At Dr. Emilia Taneva’s office, we offer customized treatment options designed for adult patients, including clear braces and nearly invisible aligners like Invisalign, Spark, Clarity and Angel Aligners. Modern orthodontic technology allows for discreet, comfortable, and efficient treatment, making it easier than ever to straighten your teeth at any age.
If you have concerns about crowding, spacing, bite issues, or shifting teeth, a consultation with Dr. Taneva can help determine the best orthodontic solution for you. It’s never too late to achieve a healthier, more confident smile!
Do braces hurt?
Braces don’t necessarily hurt, but you may experience mild discomfort—especially after they are first placed or adjusted. This is because your teeth are gradually shifting into their new positions. The pressure applied to move your teeth can cause soreness for a few days, but it’s usually manageable and temporary.
Here’s what you can expect:
✔ Mild soreness for the first few days after getting braces or after adjustments.
✔ Soft foods like yogurt, smoothies, and mashed potatoes can help if your teeth feel sensitive.
✔ Over-the-counter pain relievers (like ibuprofen) can help ease discomfort if needed.
✔ Orthodontic wax can be applied to any brackets or wires that may irritate the inside of your mouth.
Most patients adjust to their braces within a week, and discomfort lessens over time as your mouth gets used to them. If you experience severe pain or a sharp wire causing irritation, contact Dr. Emilia Taneva’s office, and we’ll be happy to help!
What are some common problems people experience with braces?
Braces are highly effective, but like any orthodontic treatment, they may come with some minor challenges along the way. Here are some common issues patients experience and how to manage them:
✔ Soreness & Sensitivity – It’s normal to feel mild discomfort after getting braces or after adjustments. Eating soft foods and using over-the-counter pain relievers can help.
✔ Poking Wires – Sometimes wires shift and may poke the inside of your mouth. You can use orthodontic wax to cover the area or carefully push the wire back with a cotton swab. If it persists, call our office for an adjustment.
✔ Loose or Broken Brackets – If a bracket becomes loose due to chewing hard foods or an accident, leave it in place and contact our office. Avoid touching it to prevent further issues.
✔ Food Getting Stuck – Braces have small spaces where food can get trapped. Brushing after meals and using a water flosser or interdental brush can help keep your braces clean.
✔ Difficulty Eating Certain Foods – Hard, sticky, or crunchy foods can damage brackets and wires, so it’s best to avoid them. Stick to braces-friendly foods like soft fruits, yogurt, pasta, and steamed veggies.
✔ Speech Changes – Some patients notice a slight change in speech when they first get braces, but this usually improves as you adjust.
Most braces-related issues are minor and easily managed with simple at-home care. If you ever experience discomfort or have a concern, Dr. Emilia Taneva’s team is here to help!
How should I care for my teeth when I get braces?
Proper oral hygiene is essential when you have braces to keep your teeth and gums healthy throughout treatment. Here’s how to take care of your smile:
✔ Brush After Every Meal – Food can easily get stuck in braces, increasing the risk of cavities. Use a soft-bristled toothbrush and fluoride toothpaste, brushing at a 45-degree angle to clean around brackets and wires.
✔ Floss Daily – Traditional floss can be tricky with braces, so try floss threaders, orthodontic floss, or a water flosser to remove plaque and food particles between teeth.
✔ Use Mouthwash – An alcohol-free fluoride mouthwash can help reduce plaque buildup and strengthen enamel.
✔ Avoid Sticky, Hard, and Sugary Foods – Foods like caramel, gum, popcorn, and hard candy can break brackets or get stuck in wires. Stick to braces-friendly foods like soft fruits, yogurt, pasta, and steamed veggies to avoid issues.
✔ Drink More Water & Limit Sugary Drinks – Water helps rinse away food particles and keep your mouth fresh, while sugary drinks can lead to plaque buildup around braces.
✔ Wear a Mouthguard for Sports – If you play contact sports, a custom or orthodontic mouthguard protects your braces and teeth from injury.
✔ Attend Regular Orthodontic Check-Ups – Dr. Emilia Taneva will monitor your progress, make adjustments, and ensure your teeth stay healthy during treatment.
Taking care of your teeth with braces helps ensure faster, more effective treatment and a beautiful, healthy smile once your braces come off!
What foods should I avoid with braces?
Certain foods can damage brackets, bend wires, or get stuck in your braces, making them harder to clean. To protect your braces and keep your treatment on track, avoid the following:
🚫 Hard Foods (Can Break Brackets or Wires)
These foods put too much pressure on your braces and can cause brackets to pop off or wires to bend:
- Nuts (almonds, peanuts, cashews, etc.)
- Hard candies (Jolly Ranchers, lollipops, butterscotch)
- Ice cubes (chewing ice can crack brackets)
- Hard bread/crusty foods (baguettes, pizza crust, croutons)
- Raw vegetables (baby carrots, celery, whole raw broccoli)
- Corn on the cob (cut the kernels off instead)
- Uncooked pasta (avoid testing hard pasta by biting)
- Hard granola bars (bars with nuts or tough textures)
🚫 Sticky & Chewy Foods (Can Get Stuck in Braces and Be Hard to Remove)
These foods can pull on brackets, get trapped in wires, and increase the risk of cavities:
- Caramel (sticky candies, caramel apples, caramel popcorn)
- Chewing gum (especially bubble gum or sugar-filled gum)
- Taffy & toffee (Laffy Taffy, saltwater taffy, chocolate toffee bars)
- Gummy candies (gummy bears, fruit snacks, jelly beans, Starburst)
- Thick peanut butter (can stick to brackets and wires)
- Molasses-based treats (licorice, sticky toffee pudding)
🚫 Crunchy Snacks (Can Put Too Much Pressure on Braces)
Crunchy foods can snap wires or dislodge brackets:
- Popcorn (kernels can get stuck and damage braces)
- Chips (Doritos, tortilla chips, kettle-cooked chips, pretzels)
- Crackers & hard cookies (if not softened in milk)
- Toasted bagels or hard rolls (especially if extra chewy)
- Cereal/granola (hard clusters, toasted muesli)
🚫 Sugary Foods & Drinks (Increase Risk of Cavities & Plaque Buildup)
Sugar and acidic foods can lead to white spots, plaque buildup, and cavities, especially around braces:
- Soda & carbonated drinks (Coke, Sprite, energy drinks, club soda)
- Sports & energy drinks (Gatorade, Red Bull, Powerade)
- Sugary juices (apple juice, orange juice, fruit punch)
- Candy bars (especially sticky or hard ones like Snickers or Butterfinger)
- Chocolate with caramel or nougat (Milk Duds, Twix, Milky Way)
- Frosted pastries (donuts, sticky cinnamon rolls, cake frosting)
🚫 Foods That Require Biting into with Front Teeth
These foods can loosen brackets or cause discomfort:
- Whole apples (slice them instead)
- Raw carrots (cut into small, thin pieces)
- Corn on the cob (cut off the kernels before eating)
- Whole pears & peaches (slice before eating)
- Large sandwiches/burgers (cut into smaller pieces to avoid biting forcefully)
✔️ Braces-Friendly Alternatives:
- Soft fruits (bananas, berries, oranges, seedless grapes)
- Steamed or cooked vegetables (soften carrots, broccoli, and corn)
- Dairy products (yogurt, soft cheese, cottage cheese)
- Soft grains (pasta, rice, oatmeal)
- Protein options (soft chicken, fish, tofu, eggs)
- Soft bread & baked goods (pancakes, muffins, soft tortillas)
Following these diet recommendations will help keep your braces intact and ensure a smooth treatment process for the best results! If you have any questions, Dr. Emilia Taneva’s team is happy to help. 😊
Can I wear more rubber bands and make my teeth move quicker?
No! Wearing extra rubber bands or doubling up will not speed up your treatment—in fact, it can do more harm than good. Orthodontic rubber bands apply a specific amount of force to move your teeth in a controlled and safe manner. If you wear extra rubber bands, you risk:
🚫 Overloading your teeth – Too much force can cause teeth to move unpredictably or even damage the bone and roots.
🚫 Creating new bite problems – Excess pressure can move teeth too quickly, leading to misalignment or worsening your bite.
🚫 Delaying your progress – If the rubber bands snap or cause unnecessary tooth movement, it could extend your treatment time instead of shortening it.
For the best and safest results, always wear your rubber bands exactly as instructed by Dr. Emilia Taneva. Following the recommended wear time consistently is the fastest and most effective way to get a beautiful, healthy smile! 😊
